ISTANBUL--(Considering how popular it is now, you must have definitely heard of the new age fat loss program known as the Fat Burning Furnace. However, the million-dollar question is what is it and is it really capable of solving peoples’ weight loss problems. Many are of the opinion that it is just another scam and perhaps complete waste of money. Let me clear the air right at the start! Fat Burning Furnace is not a scam. It is a weight loss program that is legitimate and a program that works. In this review of Fat Burning Furnace system, I will briefly explain its workings and my thoughts about it.)--
Following Are Few Of The Benefits That You Will Receive From The Fat Burning Furnace System:
– You will achieve toned muscles
– You will be provided with a comprehensive exercise schedule
– It doesn’t take a lot of time to execute (only dedicated 45 minutes exercise per week)
– The diet provided is well-balanced and not restrictive at all
– Anyone regular with the Fat Burning Furnace program can expect to shed anywhere around 26 pounds of weight in seven week time
– There is no need of any special equipment to follow the program
The Fat Burning Furnace program comes in the form of a well-written 158 page e-book that has been penned by Rob Poulos. It is mainly based on a balanced nutritional eating plan and short burst weight training system.
Fat Burning Furnace Exercise Plan
Short burst weight training constitutes an integral part of the Fat Burning Furnace program. While performing circuit training or short burst weight training exercises, an individual gets to train almost every part of his/her body, in order to make sure that the whole body gets a workout. The person can perform any number of repetitions as he/she is comfortable with, with short rest periods in between the exercises. The heart rate will go up tremendously during the whole course of the session, thereby providing cardio benefits as well. Every section takes around 15 minutes to complete, and thus takes 45 minutes of total workout split into three sessions a week.
Short Burst Exercise Routines
So, why short burst exercise routines? These routines focus on the right execution or quality of the exercises rather than the time spent on them. When one develops muscle fiber, he/she burns fats simultaneously as the body spends more calories on maintenance of muscle tissues instead of other body tissues. One doesn’t necessarily need long workout sessions to build muscle tissues.
Although there is no specific requirement to follow this program, a bench and a dumbbell set is recommended as you go ahead. The program can be followed both at the local gym as well as at home. Fat Burning Furnace program comes with illustrations of different exercises. There are videos available as well but they come with the deluxe version of the program.
While your muscles are getting all toned up and you are regularly burning fats, it is important that you provide your body with the right kind of food to further accelerate the fat burning process. Rob Poulos explains how our body needs quality nutrients and once these needs are met, the craving for junk food items also goes down. Fat Burning Furnace program will come with a complete list of menu plans, beneficial foods and the food items you must avoid. The program works for both vegetarians as well as non-vegetarians.
All in all, I would highly recommend this Fat Burning Furnace program to anyone who wants to undergo successful fat loss. I personally lost around 22 pounds of weight by strictly following the program for seven continuous weeks!
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